A Sweaty Commitment

10.17.2013

The power of cinnamon


It's easy to think of cinnamon as a great addition to baked goods and lattes, but did you know it can lower blood sugar by 13 to 23 percent...among other things.


There's a whole host of other powerfully healing foods out there too...check them out from Prevention Magazine. 


Posted by Unknown at 8:39 AM
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