Apparently, there's a battle going on.
It seems like this wouldn't even be cause for conversation...but are wholesome, local, organic ingredients always better than processed ones?
Apparently, there's some room for discussion. And the conversation is in part about being mindful of what you're truly eating (and how much) even though it may be 'wholesome.'
Check out this article from Shape Magazine and see which side you come out on.
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One important lesson - just because the ingredients are wholesome doesn't mean the entire meal is. Good food for thought, if nothing else.
