Are you missing classes at Dynamic You Fitness today? Decide to skip the glass of water before your breakfast (or lunch)? Already anxious about your weekly trip to the grocery store, knowing you want a week ahead of healthy eating but not sure you can maintain the focus?
Not to worry.
Plus
And other good news....
Cooking Light magazine recently pulled together a list of healthy meals for the whole week. Like this:
And not just what to eat, but what you'll need ingredient-wise, how to make it and fast.
The last tip will give you the space for a truly spectacular week. A week of planned eating and a little bit of prep time on the weekend will do wonders for your crazy week ahead. Promise.
