Balanced. Mindful. Healthy. All good things. If you're interested in achieving one (or all three) of these admirable characteristics, we suggest you follow our Nutrition Program and Weekend Manager, Nancy's, blog - Diary of a Wellie.
She's serious (in the most fun-loving, humorous, and good-natured way we know) about health, fitness, clean-eating and happiness.
And she's always got her gear ready to go.
