Breakfast is very exciting. We hear some of you don't like breakfast, which for many of us around the Dynamic You Fitness studio is sort of like a foreign language.
But if that's the case, even though you know it's (all together now) the most important meal of the day, we are sharing an article from Shape Magazine which may help you find something to suit your lifestyle or schedule.
They say breakfast eaters ultimately eat 12 percent healthier throughout the day. But perhaps more relevant, this article pinpoints some of the best options based on what you're doing once you crawl out of bed each morning.
