So if you're repeatedly putting items into your grocery cart that don't provide the best nutrition possible, you're not getting the most out of your hard earned money. Not to mention you won't feel as great as you could, enjoy your meals and snacks as much, and you may be hindering your health goals.
Join Dynamic You Fitness Nutrition Program Manager, Nancy, on July 24th at 6:30 pm in the personal training studio for the next "Night of Nutrition" workshop.
She'll cover things from what should always be in your cart to the items you're better off avoiding, and other great advice. Be sure to sign up for the nutrition workshop on your Dynamic You Fitness Mind Body account!
