Ever heard someone say "the best time to ____ each day is ____"
Whether it's the best time to get your brightest idea, get the most out of your morning walk, get a 'yes' when you're statistically more likely to hear 'no'...there are (apparently) the best times of day for it. And we've all heard there's a 'best time to workout' 'eat' 'nap' but is it really true?
Check out this article from Oprah Magazine, Simplify Your Life
Perhaps there is a 'best' time to get it all done.
