It's important to eat healthy - we all know this by now - but lately it seems the more specific advice is not just 'healthy' but clean. So what exactly defines this?
Or put more simply
If you could still use some advice, tips, information or support the folks from Clean Eating Magazine have this question covered in an article written to address this very question. The article addresses many things, all of which can relate back to the pyramid design of eating.
Most important, you have to take the time to seek out the clean ingredients, creative recipes and, ultimately, you have to make time.
