3.31.2013

"Here comes Peter Cottontail..."

Happy Easter to our Dynamic You clients, staff and friends!

Enjoy this healthy idea from Eating Well Magazine and we'll see you tomorrow. No fooling.

(click to receive directions)
Wild Rice
2 cups water
1/2 cup wild rice
1/8 tsp salt

Frittata
5 large eggs
2 large egg whites
2 tbsp chopped fresh parsley
1/2 tsp salt, divided
1/2 tsp fresh ground pepper, divided
1/4 teaspoon ground nutmeg
2 tsp extra-virgin olive or coconut oil
1 cup chopped red onion
1 tbsp minced fresh rosemary or 1 tsp dried
1 pound mixed mushrooms (cremini, white button, shiitake) sliced
1/2 cup finely shredded Parmesan cheese
4 thin slices prosciutto (2 ounces), chopped