Ever thought to yourself I wish I could find a fitness option where I get my heart-rate up, improve my strength (especially in the core), tighten my glutes, tone my arms and legs, and burn enough calories to go about the rest of my day knowing I worked hard.
We're sure it's not just us sitting around thinking about this
We have very good news for you:
TRX Suspension Training is an answer to this wish.
Using your own body weight you will build lean muscle and burn fat, up your endurance, increase flexibility, improve balance and more.
Even better, you won't tire of this type of workout. Your Dynamic You Fitness trainers and instructors create new ways to use this equipment for each and every class, preventing you from a plateau and total boredom.
And don't worry. It's not easier than it looks. But we'll show you how it's done.
Check out when you can take it:
