We hear that a lot around here.
Cassie had been teaching Zumba® at Dynamic You for several months when she asked how we might feel about incorporating Zumba® Toning into the schedule.
And since they do a much better job describing it...here you go:
When it comes to body sculpting, Zumba® Toning raises the bar (or rather the toning stick.) It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training, dance-fitness party.
(We like parties)
(Clients) learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Grab your sticks people.
Grab your sticks people.
Cassie's throwing a party at Dynamic You every Tuesday evening at 8:00 pm and Friday mornings at 9:00 am.
Where else can you have this much fun burning calories.
Where else can you have this much fun burning calories.
