When Cassie arrives at Dynamic You to teach Zumba® Toning, it never matters whether it was one of her best days or one she'd like to forget. She emits a sense of contentment, happiness and energy you simply want to soak up.
So many of our clients have said her style of teaching allows them to feel they've spent an hour dancing and smiling, rather than exercising. Of course, Zumba & Zumba® Toning were designed for this. But not everyone can take away the thoughts of effort, sacrifice of time and feelings of sore muscles quite the way she can.
We've asked all of our instructors a few questions to help you get to know them better, and today we'd like you to meet Cassie...enjoy.
Best way to spend a warm LA day:
At the beach!
What's playing on her workout playlist this month:
"Suit & Tie" Justin Timberlake, "Stay" Rihanna, "Best of You" Foo Fighters, anything by Pitbull
Born & Raised
Boston, Massachusetts
Favorite fitness move to target most troublesome area
Squats. You can never work the booty enough!
Top Five
(what makes life delicious, bright and worth working hard for)
1. Food! I'm always hungry in the morning!
2. Gratefulness for everything I have
3. Working towards my purpose in life - serving others, serving God
4. Sunshine - so excited to have it. Loving California weather!
5. Conquering my 2013 goals list one item at a time
When you can grab a workout with her
Tuesday evenings at 8:00 pm, Friday mornings at 9:00 am
What you're taking when you commit to sweating with Cassie
Zumba® Toning
One interesting fact about me:
I'm a professional singer and love to perform
When you can grab a workout with her
Tuesday evenings at 8:00 pm, Friday mornings at 9:00 am
What you're taking when you commit to sweating with Cassie
Zumba® Toning
