Did you know the average commute for Americans is 25.3 minutes? It's only a hunch but we're guessing that average must be higher in Los Angeles.
The reality is, you have busy lives. We all do. Just the required basics can gobble up an entire day, leaving you with wishes for an extra hour.
We want to at least give you part of an hour back.
Almost a year ago, we began inviting you to sweat with us at Dynamic You Fitness. With fitness, you're asked to commit a chunk of time (in our case, usually an hour) to your health, your muscles, your bones and joints, your longevity. We're committed to making sure the time you put into fitness is worthwhile, effective and produces real results.
You've heard the expression before...Quality vs. Quantity. It's almost always true.
So we're making a few small changes to continue the Dynamic You Fitness way of giving you challenging, fun classes but we're going to do it in less than an hour.
Change is the key word here. Change is not always easy. But we want you to give it chance.
You're going to see some adjustments to some of your favorite classes.
We're aiming to get you in and out in either 30 or 45 minutes, depending on the class.
If you've ever shown up for class (or decided not to show up, as it may be) thinking 'Ugh, I'm SO sore...tired...busy...and I don't know if I can do this' we're hoping you're willing to work REALLY hard for a little bit less time.
We promise you're going to see as good of, if not better, results. So when you show up for classes, starting this coming Tuesday, give it all you got the entire class.
And then go out and enjoy a little extra time. Life is too short not to.
